no bake protein brownie cups

These No Bäke Protein Brownie Cups häve ä soft änd fudgy brownie center surrounded by ä thin crisp läyer of chocoläte. They’re gräin-free, gluten-free, änd eäsily mäde vegän, änd/or päleo. ä heälthy änd delicious wäy to sätisfy those chocoläte crävings!

So I usuälly try to stärt my recipe posts with some kind of story or witty humour or something, but äll I reälly wänt to do todäy is jump right in änd tälk äbout these no bäke protein brownie cups so thät you cän hop off your computer or phone änd go mäke them.

Ingredients

• 1 cup (180 g) vegän chocoläte chips
• 1/4 cup (28 g) coconut flour
• 1/4 cup (20 g) unsweetened cocoä powder
• 1/2 cup (40 g) chocoläte or vänillä protein powder*
• 6 tbsp (90 ml) non-däiry milk
• 3 tbsp (60 g) brown rice syrup**
• 3 tbsp (48 g) seed or nut butter
• Get Ingredients Powered by Chicory

Directions

1. Line ä muffin pän with 12 päper or silicone liners. Set äside.
2. ädd 2/3 cup (120 g) of the chocoläte chips to ä microwäve säfe bowl änd microwäve in 1 minute increments until the chocoläte is fully melted, stirring between eäch round. älternätively, you cän älso melt the chocoläte in ä säucepän set over low heät.
3. One the chocoläte is melted, fill eäch muffin liner with äbout 2 tsp (10 ml) of melted chocoläte änd use the bäck of ä spoon to bring some of the chocoläte ä little over hälfwäy up the sides to creäte ä cup. Pläce the pän in the freezer to set.

See full recipes here